Physical activity programmes
Help and support to get you on the right track to a more active lifestyle whether you’re eight or 82! Use the pages below to find out more about the physical activity programmes we run in the city.

Free walks in and around Lincoln
Walking is an easy way to exercise, find out more information about walks within Lincoln.
Being referred by your Health Professional for a tailored programme
A 12 week programme of activity tailored to meet your individual needs.
Programmes for children aged eight to 11 years old
A fantastic fun packed free fitness adventure, based at varying locations across the city.

Exercise therapy room
Shake it up with our new exercise space; find out more here.


